Personal Empowerment | Self Discovery | Energy alignment 1 : 1 coaching
Self-growth and spiritual work is... well, work. We have to keep at it, and doing so with some support is SO much easier (and more fun). These private coaching sessions will give you the one on one tailored support to guide you through designing your life in alignment with your soul self. We will employ as many tools as you are comfortable with to understand your deepest desires, the path your heart wants to take, and your soul purpose in your life. I’ll provide you with many of the tools and even create custom meditations for you to use whenever you want if you feel it would serve you. My intention is to help you understand how you can heal and help yourself.
All the work is personal; And I’m here to help. However if you’d prefer to keep your personal work private, I’ve created some downloadable, self-guided products you can use on your time, at your own pace.
Spiritual healing tools
Tarot Readings
I spent a year studying the Tarot with a true master of the craft, in the mountains of the Andes. It is now one of my favorite tools to support the path of others.
self-love guidebook
Healing ourselves, fundamentally, begins with loving ourselves. A truth that begins with asking the right questions. In these pages you'll find a variety of journal prompts and exercises to help you navigate the process and create real change.
meditations
Meditation is a proven method for connecting with ourselves. These meditations are designed to address specific traumas that may be unconsciously holding you back from creating the self and life you want.
Self-guided Workshops
These workshops are designed to guide you through a process of deep introspection, supporting you in connecting with your true self, discovering your personal path, and pursuing it.
Each four-lesson workshop series will guide you through making changes in your mind, in your perspective - in order to change your life and live with JOY. Each session will teach you a new way to re-program your brain and give you a practical tool to help make those changes permanent. You'll also enjoy a short meditation at the end of each session to give you a jump start on that particular part of your journey.
Each Self Love Workshop comes with a digital workbook to help guide you through the lessons, as well as journal prompts to process and integrate the changes you are making in yourself and your life.
sex, love, and the self podcast
My guests and I are all about empowering ourselves to love our lives - MORE. If all of life and the associated experiences are a classroom, relationships are our tutors. Exploring relationships; what they look like, how they work, how we work in them, who we ARE in them... is a fascinating and often comical way to explore ourselves and our collective society. And subsequently make adjustments to better ourselves, our communities, and - of course - our relationships.
go deeper with patreon
Doing the podcast is one of my favorite projects. I love the real discussions about our real lives. The way our energy, our belief systems, our relationships create our lives. But perhaps my favorite thing about the podcast is that it brings up so many other ideas. Questions and perspectives that beg to be explored. Which is exactly what I do on Patreon. And, of course, it helps to fund the podcast.
The weekly posts are full of deep-dive explorations on the ways we can change our perspectives and our energies to transform our lives into experiences we LOVE living. Get in on the insights and explorations here.
“there’s a difference between an emotional artifact and baggage.
One allows the experiences of your life to change you emotionally, energetically; it allows the lessons in those experiences to be imprinted on your soul.
the rest is just extra weight you carry around.”
~Jaclyn Lanae
MEET YOUR coach
Jaclyn Lanae
Experientally-trained Self-Love and Personal Discovery Coach Author Podcaster
When I first began my career as a writer
I dreamed of authoring books. And I did. And I loved every aspect of it. However, as my life evolved alongside my writing I was gifted several particularly poignant experiences (destroying my body and briefly losing my life) which pushed me into the realm of spirituality.
I poured myself into the study of various spiritual practices in an effort to heal myself; to heal my trauma and my mind that so often betrayed me, stealing the joy from my life. To my delight, I discovered that I was, in fact, healing. I responded to conflict differently, I made decisions with more passion and clarity, and most of all, I lived with more JOY.
When friends and acquaintances began to come to me in their moments of confusion or fear, searching for a way out of the darkness, I discovered that all I had learned could help so many more.
I am delighted and honored to offer what I can as an experientially taught guide for self love and soul-healing to those for whom it might help.