Self-love 101 Workshop Series



This four-lesson workshop series will guide you through making changes in your mind, in your perspective – in order to change your life and live with JOY. Each session will teach you a new way to re-program your brain and a practical tool to help make those changes permanent. You’ll also enjoy a short meditation at the end of each session to give you a jump start on that particular part of your journey.

You’ll also receive a digital workbook to help guide you through the lessons, as well as to process and integrate the changes you are making in yourself and your life.



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